Weigh In record (no journal entry) for 01 January 2020
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58 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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600 kcal
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Fat: 39.64g | Prot: 47.68g | Carbs: 16.19g.
Lunch: Indomie Kari Ayam. Dinner: Prochiz Cheddar Cheese, Ikan Sarden dalam Minyak (Kalengan), Telur Rebus. more...
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Losing 0.4 kg a Week
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larissaicha's Weight History
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