Weigh In record (no journal entry) for 01 January 2020
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47.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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535 kcal
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Fat: 28.06g | Prot: 59.68g | Carbs: 10.78g.
Breakfast: 소고기구이. Dinner: 라라스윗 녹차 아이스크림. more...
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Losing 2.1 kg a Week
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