Weigh In record (no journal entry) for 31 December 2019
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73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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888 kcal
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Fat: 32.67g | Prot: 42.58g | Carbs: 106.63g.
Breakfast: Tostado Sándwich, Tostadas, Mermelada, Café, CasanCrem Light. Lunch: Azúcar, Café con Leche, Danette Postre Chocolate, Arcor Ensalada Jardinera, La Campagnola Atún en Aceite de Oliva . more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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