Weigh In record (no journal entry) for 31 December 2019
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70.4 kg
Lost so far: 7.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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724 kcal
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Fat: 19.17g | Prot: 36.99g | Carbs: 101.55g.
Breakfast: Watt's Mermelada Durazno Light, Quillayes Quesillo, Galletas de Soda, Té Endulzados con Edulcorante de Bajas Calorías, Loncoleche Protein Milk. Lunch: Colun Flan Sabor Manjar, Crema de Verduras. Dinner: San Francisco Helado Piña , Lasaña de Carne. Snacks/Other: Nescafé Tradición, Colun Leche Descremada, Livean Jugo en Polvo, Puré de Papa, Lomo de Cerdo . more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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