Weigh In record (no journal entry) for 31 December 2019
|
69.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
1149 kcal
|
Fat: 30.89g | Prot: 27.75g | Carbs: 190.07g.
Breakfast: Koffie met Melk en Suiker. Lunch: Oliebol, AH Roomboter Appelflap. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: AH Druivensap, Oliebol, Oliebol. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|