Weigh In record (no journal entry) for 31 December 2019
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53.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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278 kcal
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Fat: 4.74g | Prot: 7.38g | Carbs: 60.08g.
Breakfast: Lider Pan Amasado , Nestlé Yoghurt Frambuesa, Kiwi. more...
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Losing 0.4 kg a Week
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joselindiaz jara's Weight History
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