Weigh In record (no journal entry) for 31 December 2019
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95.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1978 kcal
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Fat: 80.50g | Prot: 82.78g | Carbs: 240.67g.
Breakfast: Drożdżówka z Serem, Chleb Razowy, Cebule, Pikok Szynka Wieprzowa, Pieczarki Smażone, Ser Gouda, Kawa, Sm Gostyń Mleko Zagęszczone Niesłodzone. Lunch: Banan, Mandarynki. Dinner: House of Asia Sos Czosnkowy z Miodem , Sałatka Gyros. Snacks/Other: Top Chrupki Ziemniaczane o Smaku Papryki, Milka Pierniczki Alpejskie, Polaris Smart Drink Active, Wawel Krówka Mleczna. more...
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2315 kcal
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Exercise:
Resting - 14 hours and 24 minutes, Sleeping - 9 hours and 36 minutes. more...
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Losing 0.2 kg a Week
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sabciababcia's Weight History
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