Weigh In record (no journal entry) for 31 December 2019
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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335 kcal
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Fat: 7.59g | Prot: 25.82g | Carbs: 41.00g.
Breakfast: Kronägg Äggvita, Ägg, Vitt Bröd. more...
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Gaining 2.8 kg a Week
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