Weigh In record (no journal entry) for 31 December 2019
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1158 kcal
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Fat: 27.13g | Prot: 71.32g | Carbs: 164.21g.
Lunch: Banane, OceanSea Lachsfilets ohne Haut. Dinner: Baktat Manti. Snacks/Other: Ananas. more...
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Losing 2.8 kg a Week
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kim.robin's Weight History
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