Weigh In record (no journal entry) for 31 December 2019
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90.6 kg
Lost so far: 10.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2090 kcal
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Fat: 95.73g | Prot: 89.05g | Carbs: 219.08g.
Breakfast: Caffè Espresso, Granarolo Latte Parzialmente Scremato Bontà Leggera , Gastone Lago Frollini Integrali. Lunch: Melone Bianco, Biffi Sugo Radicchio e Speck, Cavolo Verde, La Molisana Pasta di Semola di Grano Duro, Parmigiano (Grattugiato). Dinner: Melone Bianco, Calvé Maionese Fresca Mayo, Cavolo Verde, Fini Cotechino, Pedon Lenticchie Già Pronte, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Tre Marie Panettone Biancorubino, Arance, Fage Fruyo Banana. more...
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Losing 8.4 kg a Week
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Ombrettamia's Weight History
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