Weigh In record (no journal entry) for 31 December 2019
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82 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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356 kcal
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Fat: 13.83g | Prot: 9.25g | Carbs: 45.56g.
Breakfast: Quaker Cruesli Mélange de Noix, Sirop d'Erable, Auchan Yaourt Lait Entier Nature. more...
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Losing 0.7 kg a Week
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DrMahouse's Weight History
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