Weigh In record (no journal entry) for 31 December 2019
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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268 kcal
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Fat: 9.41g | Prot: 23.31g | Carbs: 23.17g.
Breakfast: Брест-Литовск Простокваша 2,5%, Раница Творог 6%, Простоквашино Молоко 0,5%, Варенье. more...
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Losing 3.5 kg a Week
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Спирина Ирина's Weight History
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