Weigh In record (no journal entry) for 31 December 2019
|
67.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
564 kcal
|
Fat: 6.86g | Prot: 30.89g | Carbs: 94.35g.
Breakfast: 家樂福 醃漬小黃瓜, 麻油, 白飯, 雞胸肉. Lunch: 烤地瓜. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|