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34
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1036 kcal
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Fat: 57.77g | Prot: 60.74g | Carbs: 71.96g.
Breakfast: 雞皮, 拿鐵咖啡. Lunch: 歐維氏 85%醇黑巧克力, 炒青菜, 炒雞蛋（整個）, 豬里肉（柳肉，瘦肉）, 芋頭. Dinner: 香蕉. more...
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Losing 3.2 kg a Week
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liya0827's Weight History
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