Weigh In record (no journal entry) for 30 December 2019
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52 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1102 kcal
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Fat: 47.76g | Prot: 86.22g | Carbs: 84.71g.
Breakfast: Carote. Lunch: Fiorentini Bio Gallette con Supersemi, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Dinner: Finocchio Crudo, Finocchio, Consilia Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo. Snacks/Other: Dymatize ISO 100, Mandorle, Enerzona Snack Crunchy Berries, Mandorle, Carote, Funghi Cotti (senza Aggiunta di Grassi in Cottura). more...
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Losing 1.2 kg a Week
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faithyfg91's Weight History
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