Weigh In record (no journal entry) for 30 December 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1400 kcal
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Fat: 85.56g | Prot: 48.44g | Carbs: 122.33g.
Breakfast: Crema Pasticcera, Brioche, Zucchero Semolato, Caffè (Espresso). Lunch: Grana Padano Grana Padano Grattugiato, Burro, Ravioli Ripieni alla Carne. Dinner: Milka Bubbly, Schweppes Ginger Ale, Esselunga Lingue Rustiche, Grana Padano Grana Padano, Burro, Grana Padano Grana Padano Grattugiato , Patata Bollita, Aia Wudy Classico, Mulino Bianco Pan Bauletto al Grano Duro. Snacks/Other: Nocciole, Milka Milka Tuc. more...
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642 kcal
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Exercise:
Sleeping - 4 hours, Driving - 2 hours, Google Fit - 18 hours. more...
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Gaining 0.2 kg a Week
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fosgene77's Weight History
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