Weigh In record (no journal entry) for 30 December 2019
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1078 kcal
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Fat: 37.18g | Prot: 46.46g | Carbs: 144.10g.
Breakfast: Яичница, Кофе с Молоком, Донские Традиции Ветчина Любительская. Lunch: Мёд, Тыква, Суп из Говядины. Snacks/Other: Красная Цена Плюшка Московская, Магнит Банан, Рот Фронт Конфеты Маска. more...
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Gaining 0.4 kg a Week
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okssana_r's Weight History
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