Michella Rodrigues's Journal, 30 Dec 19

Weigh In record (no journal entry) for 30 December 2019

71 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:

509 kcal

Fat: 34.41g | Prot: 36.98g | Carbs: 12.21g. Breakfast: Ovo, Banana-Maçã, Manteiga (com Sal), Queijo Mozzarella. more...

1813 kcal

Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 0.6 kg a Week


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Michella Rodrigues's Weight History