Weigh In record (no journal entry) for 30 December 2019
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69.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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881 kcal
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Fat: 21.75g | Prot: 25.47g | Carbs: 146.23g.
Breakfast: Oliebol. Lunch: Oliebol. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Oliebol. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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