Weigh In record (no journal entry) for 30 December 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1703 kcal
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Fat: 48.35g | Prot: 23.88g | Carbs: 190.88g.
Breakfast: Ростагроэкспорт Кисель Вишневый, Блины на Молоке, Морозко Блинчики с Мясом. Lunch: Nestle Кит Кат (46г). Dinner: Яшкино Печенье Сдобное Дженс. Snacks/Other: Киндер Делис, Вино Сухое. more...
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Gaining 3.2 kg a Week
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misanamisa52's Weight History
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