Weigh In record (no journal entry) for 07 March 2013
|
73.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 37.74g | Prot: 65.33g | Carbs: 320.93g.
Breakfast: nutrigrain breakfast bar, grapefruit, Instant Oatmeal, grits, milk. Lunch: coke, rc cola, saltines, chicken noodle soup, mcdouble. Dinner: peaches, niblets corn on cob, tyson grilled chicken, green beans. Snacks/Other: ghiradelli, hunts pudding. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|