Weigh In record (no journal entry) for 28 December 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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704 kcal
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Fat: 35.82g | Prot: 39.26g | Carbs: 57.26g.
Breakfast: Sigara Böreği, Maydanoz, Yeşil Zeytin, Siyah Zeytin, Lor Peyniri, Haşlanmış Yumurta. Dinner: Mevsim Salata, Sarımsak, Ev Yapımı Yoğurt, Mantar Sote, Mantı. more...
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