Weigh In record (no journal entry) for 30 December 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1334 kcal
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Fat: 66.68g | Prot: 84.89g | Carbs: 87.78g.
Breakfast: Protein Pancake Mix Chocolate, Cranberrys Gesüßt, Sultaninen, Magerquark, Haferflocken, Ei. Lunch: Chiquita Banane, K-Classic H-Vollmilch 3,5% Fett, Seitenbacher Carbs 19.0. Dinner: Spiegelei, Iglo Rahm-Spinat. more...
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Gaining 7.7 kg a Week
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Stephie3105's Weight History
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