Weigh In record (no journal entry) for 30 December 2019
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111.7 kg
Lost so far: 30.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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124 kcal
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Fat: 3.01g | Prot: 2.45g | Carbs: 25.86g.
Breakfast: Баклажаны Тушеные. more...
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Gaining 0.2 kg a Week
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