Weigh In record (no journal entry) for 30 December 2019
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67.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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357 kcal
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Fat: 23.81g | Prot: 16.42g | Carbs: 18.74g.
Breakfast: Котлета Свиная, Красный Октябрь Конфета Мишка Косолапый, Сыр Российский. more...
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Losing 0.0 kg a Week
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