Weigh In record (no journal entry) for 30 December 2019
|
105.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
503 kcal
|
Fat: 22.56g | Prot: 16.04g | Carbs: 59.19g.
Breakfast: Белогорье Печенье Сдобное Пальчики Оближешь, Буженина, Кубанский Молочник Творог Сладкий с Изюмом, Овсяная Каша на Воде. Snacks/Other: Морковь. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena zavi's Weight History
|