Weigh In record (no journal entry) for 29 December 2019
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70.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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593 kcal
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Fat: 33.02g | Prot: 16.58g | Carbs: 67.50g.
Breakfast: Olive Oil , Broccoli , Coffee with Cream and Sugar. Lunch: Ritter Sport Milk Chocolate with Whole Hazelnuts. more...
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Gaining 0.4 kg a Week
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shadowprancer's Weight History
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