Weigh In record (no journal entry) for 29 December 2019
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88.4 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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422 kcal
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Fat: 9.39g | Prot: 17.32g | Carbs: 69.85g.
Breakfast: Bimbo Pan Multigrano Linaza, Huevo Revuelto, D'Gari Gelatina de Agua, Toronja. Snacks/Other: Bonafont Agua, Metamucil Metamucil sin Azúcar. more...
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Losing 2.1 kg a Week
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danieltabe's Weight History
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