Weigh In record (no journal entry) for 29 December 2019
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69 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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303 kcal
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Fat: 11.84g | Prot: 10.46g | Carbs: 42.29g.
Breakfast: Power One Pasta de Amendoim Brigadeiro Protéico, Piracanjuba Leite Integral, Banana Nanica, Kiwi. more...
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Gaining 0.4 kg a Week
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