Weigh In record (no journal entry) for 29 December 2019
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48.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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906 kcal
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Fat: 23.29g | Prot: 62.75g | Carbs: 107.50g.
Breakfast: Meringa, Cameo Ciobar Gusto Classico, Tre Marie Panettone, EuroCompany Datteri Medjoul Jumbo. Lunch: Brodo di Pollo, Cipolle, Bollito di Pollo. Dinner: Tre Marie Panettone, Harbour Salmon Co. Salmone Selvaggio Affumicato, Carote Bollite, Patata Americana, Vale Finocchi al Vapore. Snacks/Other: EuroCompany Datteri Medjoul Jumbo, Ecor Mandorle Sgusciate , Melinda Mela Golden, Vivoo Fave di Cacao Crudo. more...
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Losing 0.4 kg a Week
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elistrega1's Weight History
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