Weigh In record (no journal entry) for 29 December 2019
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52.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1043 kcal
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Fat: 26.54g | Prot: 57.16g | Carbs: 155.41g.
Breakfast: Durazno, Papaya, Nestlé Galletas Saltinas Original, Huevo Revuelto, Banano. Lunch: Berenjena Cocida, Lechuga, Pechugas de Pollo (o Cocidas), Tomates. Dinner: Manzana Verde, Fresas, Nestlé Galletas Saltinas Original, Colanta Queso Tajado Mozzarella. Snacks/Other: Galleta con Chispas de Chocolate, Noel Galletas de Navidad, Mangos. more...
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Gaining 2.8 kg a Week
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