Weigh In record (no journal entry) for 29 December 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1449 kcal
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Fat: 43.07g | Prot: 105.36g | Carbs: 150.36g.
Breakfast: BPR Multigrain Buttermilk , BPR Farina Avena Cookie Dough, Perugina Cacao Amaro, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Kraft Sottilette Fila e Fondi alla Mozzarella, Peperoni, Lidl Macinato Magro di Bovino Adulto. Dinner: Milbona Latte Scremato , Auchan Diaframma, Vital Gallette di Segale . Snacks/Other: Milbona Yogurt Natural 0,1% Fat, BPR Fiocco Avena Baby Crema al Limone, Mulino Bianco Fette Biscottate le Malto d'orzo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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