Weigh In record (no journal entry) for 29 December 2019
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98.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2114 kcal
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Fat: 77.73g | Prot: 60.60g | Carbs: 144.47g.
Dinner: Pasta al Sugo, Cotechino. Snacks/Other: Vino Rosso da Tavola, Birra Alta Gradazione, Patatine Fritte, McDonald's Cheeseburger. more...
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Gaining 3.5 kg a Week
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ali_timis's Weight History
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