Weigh In record (no journal entry) for 29 December 2019
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70.6 kg
Lost so far: 7.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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568 kcal
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Fat: 12.99g | Prot: 43.16g | Carbs: 71.12g.
Breakfast: Plátano, Naranjas, Receta del Abuelo Jamón Pierna, Loncoleche Protein Milk. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Merluza al Horno o a la Parrilla. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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