Weigh In record (no journal entry) for 29 December 2019
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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969 kcal
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Fat: 46.03g | Prot: 70.42g | Carbs: 70.72g.
Breakfast: Coop Emmentaler, Granarolo Yogurt 100% Vegetale con Latte di Cocco al Lime, Cetriolo (con Buccia), Pane Integrale, Coop Charcuterie de Volaille. Elevenses: Cetriolo (con Buccia). Dinner: Finocchi Bolliti, Petto di Pollo. Supper: Clementine. more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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