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😊
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61.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1620 kcal
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Fat: 54.67g | Prot: 87.28g | Carbs: 191.42g.
Breakfast: De Zaanse Hoeve Belegen 30+ Kaas, AH Magere Melk, AH Filet Americain Mager, Bolletje Oerknäck Meergranen. Lunch: Plus Kaas-Uien Bollen, AH Groente Broodjes Paprika. Dinner: Calvé Licht & Romig, Heinz Tomato Ketchup 50%, Sperziebonen, AH Kogelbiefstuk, AH Airfryer Ovenfriet. Snacks/Other: AH Macarons. more...
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Losing 1.4 kg a Week
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julianine's Weight History
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