antonella6811's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019
76.6 kg Lost so far: 0.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
1285 kcal Fat: 46.30g | Prot: 107.47g | Carbs: 97.70g.   Breakfast: Molino Filippini Crusca Tostata di Grano Tenero, Prozis Oatmeal Frappuccino, Nestlé Orzoro Solubile Orzo e Cacao, Bulk Powders Burro di Arachidi, Albume d'uovo. Lunch: Parmigiano (Grattugiato), Petto di Pollo, Carne (Arrosto, Cotto), Riso Basmati (Cotto), Findus Pisellini Primavera. Dinner: Cotoletta alla Milanese. Snacks/Other: Bulk Powders Burro di Arachidi, Melinda Mela Renetta. more...
Gaining 0.5 kg a Week



     
 

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antonella6811's Weight History


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