Weigh In record (no journal entry) for 29 December 2019
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74.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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979 kcal
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Fat: 50.93g | Prot: 38.98g | Carbs: 114.39g.
Breakfast: Сахар, Чай, Провит Блинчики Панские с Ветчиной и Сыром. Dinner: Свежие Новости Сметана 18%, Голубцы. Snacks/Other: Виталюр Роллы с Креветками и Огурцом , Спартак Конфеты Impresso, Брест-Литовск Кефир 1%. more...
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Losing 5.6 kg a Week
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tigrinka32's Weight History
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