Weigh In record (no journal entry) for 29 December 2019
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94.3 kg
Lost so far: 2.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2019 kcal
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Fat: 78.35g | Prot: 27.60g | Carbs: 305.80g.
Breakfast: Пятерочка Сахар, Рогачев Сгущенка, Пряники. more...
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Losing 0.7 kg a Week
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Серега Л.'s Weight History
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