Weigh In record (no journal entry) for 29 December 2019
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52 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1431 kcal
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Fat: 47.68g | Prot: 56.55g | Carbs: 209.35g.
Breakfast: Cilok, Buah Ara, Jagung Rebus, Telur Rebus. Lunch: Alfamart Daun Pepaya, Daging Sapi. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue Nastar. more...
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Losing 14 kg a Week
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diannitta's Weight History
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