Weigh In record (no journal entry) for 29 December 2019
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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626 kcal
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Fat: 14.91g | Prot: 23.56g | Carbs: 111.24g.
Breakfast: Pisang, Ubi Jalar (Manis). Lunch: Indomie Rasa Ayam Bawang, Bawang Putih, Telur Dadar, Kecambah. more...
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Gaining 0.1 kg a Week
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hkamila23's Weight History
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