Weigh In record (no journal entry) for 28 December 2019
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88.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1726 kcal
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Fat: 68.90g | Prot: 69.55g | Carbs: 206.83g.
Lunch: Queensberry Geléia de Pimenta, Tirolez Catupiry, Pão Branco Torrado, Café Brasileiro Café, Kibon Sorvete de Creme, Creme de Milho, Peixe Empanado Frito, Arroz Branco (Cozido), Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Chá (Infusão), Queijo Fresco, Adria Bolacha Água e Sal. more...
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fabiocrodrigues93's Weight History
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