Weigh In record (no journal entry) for 28 December 2019
|
53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2019:
|
815 kcal
|
Fat: 69.05g | Prot: 41.38g | Carbs: 31.40g.
Breakfast: Huevo (Entero), Acelga. Snacks/Other: Durazno, Alto La Cruz Almendra Natural, Maní. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca.zelada's Weight History
|