Weigh In record (no journal entry) for 28 December 2019
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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455 kcal
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Fat: 28.09g | Prot: 21.27g | Carbs: 31.72g.
Breakfast: Great Value French Vanilla Coffee Creamer. Dinner: Broccoli Flower Clusters, Tomatoes, Apple, Great Value Buttermilk Ranch Dressing, Sugardale Spiral Sliced Smoked Ham, Lettuce. more...
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Losing 4.4 kg a Week
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Marks Girl 62's Weight History
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