Weigh In record (no journal entry) for 28 December 2019
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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942 kcal
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Fat: 33.78g | Prot: 27.33g | Carbs: 132.11g.
Breakfast: Oliebol. Lunch: Aldi Croissants, Aldi Jong Belegen Kaas 48+. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: AH Druivensap. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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