Weigh In record (no journal entry) for 28 December 2019
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95.1 kg
Lost so far: 46.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1721 kcal
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Fat: 167.33g | Prot: 45.82g | Carbs: 5.51g.
Lunch: O'Zera Горький Шоколад 97,7%, Шпинат, Щековина. Dinner: Помидоры, Ганна Колбаса Гурман, O'Zera Горький Шоколад 97,7%, Яйцо, Свинина, Брест-Литовск Масло Сливочное 82,5%. more...
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Losing 7.7 kg a Week
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Mortisfera's Weight History
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