Weigh In record (no journal entry) for 28 December 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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522 kcal
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Fat: 13.00g | Prot: 3.00g | Carbs: 79.00g.
Dinner: Montenegro Amaro, Baileys Baileys. more...
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Losing 10.5 kg a Week
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Florind_personaltrainer's Weight History
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