Weigh In record (no journal entry) for 28 December 2019
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2152 kcal
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Fat: 108.57g | Prot: 79.62g | Carbs: 219.43g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Orangen, Schweizer Käse. Dinner: Chicken Nuggets. Snacks/Other: Kaffee mit Milch und Zucker, Mailänderli. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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