Manni1961's Journal, 28 Dec 19

Hoppla, neues Tief ... war gar nicht beabsichtigt
66.3 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2019:
1501 kcal Fat: 90.33g | Prot: 130.45g | Carbs: 38.71g.   Breakfast: Rote Zwiebeln, Deutschesee Räucherlachs. Dinner: Dreistern Ragout Fin, Alnatura Ghee, Rote Zwiebeln, Gut & Günstig Grünkohl , Schulte Cabanossi. Snacks/Other: Kaffee, Coca-Cola Coca-Cola Zero, Fisherman's Friend Cherry , Cantaloupe Melonen, Protein (Natural), Alpro Soya Mandelmilch Ungesüßt, Brombeeren, Protein (Natural), Alpro Soya Mandelmilch Ungesüßt. more...
Losing 4.9 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Manni1961's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.