Weigh In record (no journal entry) for 28 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2019:
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1613 kcal
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Fat: 71.94g | Prot: 58.10g | Carbs: 186.03g.
Breakfast: Lontong Sayur, Peanut Sauce, Spinach (Without Salt, Drained, Cooked, Boiled) , Bean Sprouts, Tahu Bacem. Lunch: Tempeh (Cooked) , Egg Omelet . Dinner: Mie Sedaap Tasty Bakmi Ayam Geprek Matah. Snacks/Other: Meringue. more...
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Metta Witari's Weight History
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